You can utilise a website like this sometimes letting things out or being heard relieved oneself. I hope you find someone to confide in

Better speak up ,the more you keep to yourself the more it hurts

Look for one good, trustworthy friend to share your thoughts and problems with

Very true indeed, since those you may think will understand your plight Will end up frustrating you even more.

You might be right. Most are just curious about what you have to say. However, it would be best if you spoke up sometimes. Just watch closely and listen to people who you can relate your story with. They might understand you. 🙏